Contact Information

For more information or to schedule an appointment please call or email:Mailing Address:
Tara Ostrowe, MS, RD
180 Riverside Blvd. Apt #11D, New York, NY 10069
phone: +1-917-991-3521

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Prior to your appointment, it would be helpful for you to keep a Food Record by writing down everything you eat and drink for at least 3 days. Please feel free to use the printable Food Record Form on this page.


Tara Ostrowe, MS, RD,

Registered Dietitian / Nutritionist / Exercise Physiologist / Lifestyle Nutrition Counseling



All appointments are scheduled in advance. Please make any cancellations via phone or email at least 24 hours in advance to avoid a cancellation fee.

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