Contact Information

For more information or to schedule an appointment please call or email:Mailing Address:
Tara Ostrowe, MS, RD
180 Riverside Blvd. Apt #11D, New York, NY 10069
phone: +1-917-991-3521

  • Join Us:
  • tw
  • fb
  • googlw
  • in
  • inst


Prior to your appointment, it would be helpful for you to keep a Food Record by writing down everything you eat and drink for at least 3 days. Please feel free to use the printable Food Record Form on this page.


Tara Ostrowe, MS, RD,

Registered Dietitian / Nutritionist / Exercise Physiologist / Lifestyle Nutrition Counseling



    All appointments are scheduled in advance. Please make any cancellations via phone or email at least 24 hours in advance to avoid a cancellation fee.